Do you have a teen or young adult that seems content with being unhappy? Our happiness is our own responsibility. But, as a parent, you can equip your child with the tools they need to be happy.

Do you feel like you’re in a control battle with your spouse? As parents, it’s important to show a united front. Learn tips to be a more empowered parent in your household.

Episode 051 · Video games might seem like a great way for kids to be social but there comes a time where too much play can be addictive & interfere with life.

Episode 050 · Do you worry that your child’s behavior will prevent him from thriving in adulthood? On my 50th episode, I answer a question from a concerned dad.

Episode 049 · There is such a thing as healthy arguing. It’s an important quality to teach to your children. I show you how to do it & explain why it will help.

Episode 048 · Want to make a resolution you can commit to in 2018? The key to succeeding is changing how you approach your new changes. Let me show you how.

Episode 047 · Are you feeling anxious about the down time your kids will have over the holidays? I can help make their break fun and productive for everyone!

We too often think of adolescence as one thing; teens. In this episode, I break down the 3 very distinct stages of adolescence.

Episode 045 · Is your teen solely dependent on computer games to calm down? I can help them develop essential emotional regulation skills to overcome this.