Marriage is a huge transition for anyone, but if a couple doesn’t learn 2 essential skills, it can be a disaster. In this podcast episode, I will explain the vital importance of couples needing a “learning and growing” attitude in order to build the skills for managing negative feelings and life problems.

Here we are in the year 2019 and it’s time for our New Year’s resolutions. The resolution we can all embrace is a mindset of kindness. Listen in on my podcast today for more ways you can apply kindness to your daily life.

When teenagers make a mistake, how do we turn that into a learning experience? Listen in for ways on how you can teach your kids to be accountable.

Teenagers often find the transition from high school to college challenging. In my podcast, I share some tips on how to prepare kids for independence.

Are you struggling with control battles in your family and you’re wondering how therapy can help you? Listen in as I explain what happens in a family therapy and how it can help improve negative patterns in the family.

What is the adolescent self-destructive cycle? Why do kids with internalized values self-sabotage? Find out how you can help your child out of this cycle.

Are you struggling to get your teen to attend therapy sessions? You’re not alone! Check out this podcast episode for tips on how to encourage teen participation!

Polarized parents are a common and unhealthy family dynamic. Are dads really the peacekeepers and moms the peacemakers? In my podcast, Sharon asks this important question when it comes to the standards and expectations that each parent have of their kids.

Episode 044 · Looking to make Thanksgiving a little less stressful with your family this year? I can help you create a strategy that will work for everyone.

In this podcast, Neil shares his early life and professional journey, as well as his takes on the bigger issues of our society, politics, and our planet.

When our children and teens are suffering from health or mental health issues, their diet plays an important role in either improving or exacerbating their condition.