Nutrition is no joke and needs to be taken seriously. If you’re struggling with a teen who is exhibiting poor eating habits, use my strategies to help get your child on the right track.

How do you know when it’s time to intervene with siblings who rival each other? As a parent, you may need to assert your parental leadership, which is often easier said than done.

I’ve rounded up my most popular podcasts episodes of last year to share which ones families have found most helpful and useful in their home.

Cell phone overuse and misuse presents a serious threat to adolescent health and development. We cannot take this lightly. We can manage it effectively. Learn how with my useful tips.

Could solving issues in your home be resolved better with individual therapy or as a group? Everyone can take responsibility. Learn how your family could benefit from working together.

Now is the time of year when families are setting goals. To succeed means to implement an effective strategy. In this episode, I offer actionable tips to help you achieve your goals.

In this episode, I respond to a dad who has shared custody with an ex-partner who is extremely emotionally unstable.

In this episode, I talk with a therapist who’s asking advice on what to do with parents who don’t want to join their teenagers in counseling and own their part of the problem.

In this episode, I answer a question from a mother who has a 13-year-old daughter who refuses to go to counseling and won’t talk if made to go.

In this episode, I discuss the challenges young adults face today with Dr. Mark Burdick, an international psychologist, and placement specialist.

How do we help our kids who won’t help themselves? In this episode, I answer a question from a mother who has a 16-year-old son with anxiety and depression.

In this episode, I answer a question from a mom who is witnessing a power struggle between her young son and her husband when it comes to doing the homework.