Cell phone overuse and misuse presents a serious threat to adolescent health and development. We cannot take this lightly. We can manage it effectively. Learn how with my useful tips.

Could solving issues in your home be resolved better with individual therapy or as a group? Everyone can take responsibility. Learn how your family could benefit from working together.

Now is the time of year when families are setting goals. To succeed means to implement an effective strategy. In this episode, I offer actionable tips to help you achieve your goals.