Are you struggling with control battles in your family and you’re wondering how therapy can help you? Listen in as I explain what happens in a family therapy and how it can help improve negative patterns in the family.

What is the adolescent self-destructive cycle? Why do kids with internalized values self-sabotage? Find out how you can help your child out of this cycle.

Are you struggling to get your teen to attend therapy sessions? You’re not alone! Check out this podcast episode for tips on how to encourage teen participation!

Polarized parents are a common and unhealthy family dynamic. Are dads really the peacekeepers and moms the peacemakers? In my podcast, Sharon asks this important question when it comes to the standards and expectations that each parent have of their kids.